Why are you Uncertain, Unfocused and Anxious? What should we do about it?

From What I’ve Learned . First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: https://mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ This is a continuation from my video on "Satisfaction" – Last time we talked a little bit of neuroscience while exploring why certain…

Why do we find Satisfying things so Satisfying? (Neuroscience and Pleasure)

From What I’ve Learned . First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: https://mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ Books: Jeffrey Schwartz’s "Brain Lock" – https://amzn.to/2VP0dKI Jaak Panksepp’s "Affective Neuroscience" – https://amzn.to/3f3fv5U Anjan Chatterjee’s "The Aesthetic Brain" – https://amzn.to/3bTQGre Mihaly Csikszentmihalyi’s "Flow"…

Meat: Grows the Brain or Rusts the Body?

From What I’ve Learned . The first 500 people can use this link will get 2 free months of Skillshare Premium Membership! https://skl.sh/whativelearned8 ▼Newsletter signup: https://mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned ・Check out the artist who made heme-chan here: audreylovegren.com LINK TO PDF OF SCRIPT WITH LINKS TO SOURCES: https://www.patreon.com/posts/33873653 *A couple people asked…

How much Bacon gives you Liver Failure? What about Colon Cancer?

From What I’ve Learned . A look at the claims that processed meat causes cancer. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ Link to Dr. Mark Miller’s article on nitrites/nitrosamines – https://bit.ly/34vKge6 While I recommend you read the whole thing, Mark Miller (PhD in Pharmacology, previously fellow of American college of nutrition, 20 yrs exp as…

DoubleSpeak, How to Lie without Lying

From What I’ve Learned . First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ [Books] William Lutz’s "Double Speak" – https://amzn.to/2Z9Tvxh Frank Luntz’s "Words that Work" – https://amzn.to/31I4krR For Business inquiries: joseph.everett.wil@gmail.com

What’s the Best Position to Sleep in? Do we even need a Pillow?

From What I’ve Learned . Is sleeping position that important? Would we be better off without a pillow? The science addressing these questions is lacking, but we can still make some conclusions based on the research. ▲Patreon: https://www.patreon.com/WILearned ▲Instagram: https://www.instagram.com/jeverett.whativelearned/ ▲Twitter: https://twitter.com/jeverettlearned Anatomy images provided by Kenhub. To learn more about the anatomy of the…

Why is Nutrition Science so Complicated?

From What I’ve Learned . First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ Eli Lyons – Check out his work at https://www.tupac.bio/ Eli’s Medium – https://medium.com/@elilyons/ Dave Feldman – Check out his work at www.cholesterolcode.com Dave’s Twitter – @DaveKeto…

Why You Shouldn’t RELY on Vitamin and Mineral Supplements

From What I’ve Learned . The first 500 people to click my link will get two months of Skillshare Premium for FREE! https://skl.sh/learned7 ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ To follow up on the title, I’m not saying you "should not take supplements," but, don’t *rely* on them as in "Well, I could improve the nutrient…

What if you could Forget to Want Alcohol? | The Sinclair Method

From What I’ve Learned . First 200 people to use this link https://brilliant.org/WIL/ can get 20% off an annual premium subscription to Brilliant! ・For more helpful information look into www.cthreefoundation.org and www.onelittlepillmovie.com ・Check out Roy Eskapa’s "The Cure for Alcoholism" here – https://amzn.to/2VhP42z ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned ▲IG: https://www.instagram.com/jeverett.whativelearned/ To follow up on some of…