How to Start Over Podcast: How to Make and Keep Friends as an Adult

From The Atlantic.

In the post-social-distancing era, some of us can’t remember how to make a new friend. But for many, making friends has always been a challenge—left as an unfulfilled desire without any clear course of action.

In this episode of How to Start Over, we explore the barriers to friendship formation in adulthood, how to navigate conflict, and why starting over as a better friend begins with getting out of our own heads.

Listen to How to Start Over:

Apple Podcasts: https://podcasts.apple.com/podcast/idhttps-podcasts-apple-com-us-podcast-how-to-build/id1587046024

Spotify: https://open.spotify.com/show/44vtkPicxYPd5SJDvr8SCy

Stitcher: https://www.stitcher.com/show/how-to-build-a-happy-life

On the web: https://www.theatlantic.com/podcasts/how-to-build-a-happy-life/

Open in your default player: https://cms.megaphone.fm/channel/howto

🎙️: Produced by Rebecca Rashid; editing by A.C. Valdez and Claudine Ebeid. Fact-check by Ena Alvarado. Engineering by Matthew Simonson.
🎨: Kirn Vintage Stock / Getty
🎥: Nicole Blackwood