Manufacturing a Better Foot | Running Shoes

From Knowing Better.

Running injuries are just a fact of life… or so we’ve been led to believe. What if there was a better technique, a technique other countries have been doing for years? What if your shoes are part of the problem?

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Thanks to Patrick Kelly of Corporis for his guide to the lower leg!
https://www.youtube.com/corporis
https://twitter.com/PatKellyTeaches

Check out Mike Boyd’s videos on Kipchoge’s Marathon Attempts
How Fast is a 2 Hour Marathon Pace? – https://youtu.be/Ds21U7coQzI
How Eliud Kipchoge Ran a Sub 2 Hour Marathon – https://youtu.be/A73HQwEct-o

Sources

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
https://amzn.to/3a7auGG

Shoe Dog: A Memoir by the Creator of Nike
https://amzn.to/2U8FUXK

Jogging: A Physical Program for All Ages
https://amzn.to/3andlLC

Pedestrianism: When Watching People Walk Was America’s Favorite Spectator Sport
https://amzn.to/2U7XYB8

Additional Sources and Patrick’s Sources, can be found at https://docs.google.com/document/d/1F7KmlKN1fLEOsmSKTacKXDKfU8Urm6iGrw2lyfdL3Sg/edit?usp=sharing

Video Credits –
Brittany Runs a Marathon – https://amzn.to/2vSO3pM
Forrest Gump (1994) – https://amzn.to/2UoqpLq

IAAF Introduction To Race Walking – https://youtu.be/z47KyUUiQHU
Shoes the Full Version – https://youtu.be/wCF3ywukQYA
1936, High Jump, Men, Olympic Games, Berlin – https://youtu.be/3ws4RPUy2XI
Dick Fosbury Jumps For Gold At The 1968 Olympic Games – https://youtu.be/h65WfjEdriw
Protecting an athlete’s brain from serious injuries advances with new innovative helmet – https://www.ktvu.com/video/646431
INEOS 1:59 Challenge Live – https://youtu.be/k-XgKRJUEgQ

Photo Credits can be found at https://docs.google.com/document/d/1F7KmlKN1fLEOsmSKTacKXDKfU8Urm6iGrw2lyfdL3Sg/edit?usp=sharing

Wagon Wheel by Kevin Macleod
Intro/Outro and Background Music by Michael Cotten/Nomad
http://www.mwcotten.com
Spotify ► https://open.spotify.com/album/0zCYP8rPoTWYoldR70bIiI
Amazon ► https://amzn.to/2zbsfHd

Intro Art and Channel Avatar by PoetheWonderCat
https://twitter.com/ThatCatNamedPoe

Hashtags: #economics #running #history #shoe #nike #vibram #running #barefoot #barefootrunning #sports #athletics #olympics #walking #racewalking

This video was sponsored by CuriosityStream and Nebula.
It was NOT sponsored by any shoe company and I can not personally endorse any shoe company, model, or style for you.