In episode four of our video series Exceptional Humans, we go to Boston to see how the Morgans have reorganized their lives around mindfulness, and to meet with Lazar for a first-hand account of where her research is headed.
We also travel to Santa Monica to visit Dr. Megan Jones-Bell, chief science officer of mindfulness app Headspace, which claims nearly 60 million members worldwide, to learn how a short, daily mindfulness practice can affect us.
This story was originally published on November 27, 2019.
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