What was It Actually Like to Be a Knight in Medieval Times?

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In this video:

There are a variety of myths about what it was like to be a knight during medieval times, not just spread by Hollywood, but even by the contemporary legends during medieval times themselves- in both featuring widespread depictions of the chivalric knight rushing to the aid of damsels in distress and generally spending their time being bastions of all that is good and the very definition of “noble”. But what was it actually like to be a knight in medieval times, and what did they actually get up to in their day to day lives?

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Sources:

https://books.google.com/books?id=dQKW95vGhTkC&lpg=PA47&dq=medieval%20chivalry%20peasants&pg=PA47#v=onepage&q&f=false
http://www.historyguide.org/ancient/lecture23b.html
https://www.pbs.org/wgbh/pages/frontline/shows/apocalypse/explanation/crusades.html
http://unusualhistoricals.blogspot.com/2014/01/a-day-in-life-of-early-medieval-knight.html
https://books.google.com/books?id=-m4zosAOchQC&lpg=PA183&dq=medieval%20chivalry%20peasants&pg=PA183#v=onepage&q&f=false
https://origins.osu.edu/review/knighthood-it-was-not-we-wish-it-were
https://www.history.com/news/chivalry-knights-middle-ages
https://history.howstuffworks.com/historical-figures/knight.htm
http://www.medieval-life-and-times.info/medieval-knights/
http://www.localhistories.org/middle.html
https://www.medievalry.com/history/knightlife.htm
https://en.wikipedia.org/wiki/Book_of_Chivalry
https://en.wikipedia.org/wiki/Geoffroi_de_Charny
https://blogs.bl.uk/digitisedmanuscripts/2013/09/knight-v-snail.html
https://aleteia.org/2016/06/22/why-did-medieval-knights-fight-snails/
http://www.gotmedieval.com/2009/07/whats-so-funny-about-knights-and-snails.html
https://www.popularmechanics.com/culture/a6749/medieval-knights-on-a-treadmill-put-historical-myths-to-the-test/
https://www.museumreplicas.com/10-interesting-facts-about-medieval-knights-and-chivalry