Why YOU Should Take a Break to Watch This Video

From SciShow Psych.

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You’ve probably been there before, working hard on your job until your brain gets all mushy and fuzzy. But small breaks, like watching this video, can help you in multiple ways! Just, don’t fall into any cat video rabbit holes.

Hosted by: Brit Garner
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Sources:
https://www.tandfonline.com/doi/abs/10.1080/08870446.2020.1764954?journalCode=gpsh20
https://onlinelibrary.wiley.com/doi/am-pdf/10.1002/acp.3334
https://neurosciencenews.com/rest-learning-memory-11073/
https://linkinghub.elsevier.com/retrieve/pii/S0960982219302192

Images:
https://www.storyblocks.com/video/stock/worn-out-young-college-student-tired-working-at-computer-4k-bhgzob3dirb8ubdp
https://www.storyblocks.com/video/stock/upset-student-studying-working-at-home-with-laptop-looking-confused-and-annoyed-bw78z8ypwkgenza9c
https://www.storyblocks.com/video/stock/chinese-man-working-in-computer-shop-checking-bills-and-invoices-gmrdwsy
https://www.istockphoto.com/vector/train-tracks-infographic-gm1148790623-310348541
https://www.storyblocks.com/video/stock/students-taking-test-in-class-f3wbc-u
https://www.storyblocks.com/video/stock/historical-steam-engine-train-moving-on-railroad-tracks-s7rprqdnsk3c3a3kc
https://www.istockphoto.com/photo/sleeping-in-is-my-favourite-pastime-gm1189299504-336697434
https://www.istockphoto.com/photo/beautiful-black-girl-with-tropical-cocktail-browsing-internet-on-smartphone-at-gm1256667786-368027962
https://www.istockphoto.com/photo/woman-watching-projector-gm1264639332-370448740
https://www.istockphoto.com/photo/female-worker-using-mobile-phone-on-forklift-in-warehouse-gm1221881511-358350609